Neuropathy and Sleep

It’s four in the morning and you’re still awake.  You’ve been in bed, and you should have been asleep ages ago.  Your alarm will go off in only a few hours, and you’re dreading the long day ahead that you’ll have to spend completely exhausted.

If you suffer from peripheral neuropathy, this scenario is probably all too familiar.  Insomnia (lack of sleep) affects almost half of the overall population, but among neuropathy sufferers, that ratio jumps to over seventy percent.  Experts recommend between seven and nine hours of sleep for most adults, regardless of their age or gender, an intimidating goal if you’re someone whose chronic pain keeps them up at night.

Neuropathic pain can intensify in the evening hours, both in reality and in perception (fewer distractions of the day can cause a sufferer to focus more on their pain the closer they get to bedtime).

distressedlady 300x225 Neuropathy and Sleep

There Is No Substitute For Caring NeuropathyDR Professional To Guide You...

Research suggests that sleep apnea, a common cause of insomnia, can actually cause peripheral neuropathy, as well.  Beyond a mere relationship, studies have shown that apnea is a high-risk condition among the insulin-resistant, which could likely be affecting incidents of neuropathy among diabetics in very direct ways.

Insomnia from neuropathy can perpetuate its own problem, too.  Not only is neuropathic pain prodigious when it comes to nighttime restlessness, but the resulting lack of sleep can make the pain even worse!  Rest is essential to recovery and treatment, and lack of sleep can lower your pain threshold drastically.  You need that sleep, so what can you do?

There are several steps you can take if your neuropathy is keeping you awake at night.  Your NeuropathyDR® clinician can work with you to best help your specific situation, but here are some guidelines to get you started:

  • Do your best to keep a regular sleeping schedule.  Be persistent! Getting to bed and getting up at the same times each day is one of the best ways to train your body to sleep correctly.
  • Limit your intake of caffeine and any medication that incorporates a stimulant (non-drowsy), especially in the evening hours.
  • Avoid heavy foods in the evening. Our bodies metabolize food for hours after we eat, giving us a boost of energy!  Energy is great when we need it, but can be a pain when we don’t.  Many cultures eat their biggest meal of the day in the morning and only a small snack at dinnertime for this reason.  Try it out!
  • Try turning off the TV and computer a few hours before bed.  Mileage varies from person to person, but electronics tend to stimulate the senses.   Try a book or quiet conversation, instead.
  • Adjust your environment to be ideal for sleeping.  Layer your covers to ensure you stay warm but not hot, and minimize light and noise.

There are a number of herbal and natural sleep aids as well, which may help you fall asleep quickly.  Sleep expert Elizabeth Shannon recommends entertaining a number of stress-relief methods, psychological conditioning, and homeopathic solutions for insomnia before resorting to pharmaceutical sleep aids, which can often form dependencies and, over time, exacerbate the problems associated with restlessness.  Always be cautious with medications, and consult your NeuropathyDR® clinician or other doctor before medicating.

Always remember, altering your sleep pattern won’t happen overnight (so to speak)!  It could be three to four weeks before any changes you make to your routine begin to have meaningful impact on your success getting to and staying asleep, and don’t be surprised if your restlessness gets worse before it gets better.  Contact us, and we can help you find a NeuropathyDR® clinician in your area and give you even more information about how to get the rest you need while suffering from neuropathy.

http://ajrccm.atsjournals.org/content/159/1/213.full

http://www.webmd.com/brain/understanding-peripheral-neuropathy-basics

http://www.sleeplessnomore.com/

http://www.neuropathy.org/site/News2?page=NewsArticle&id=8145&news_iv_ctrl=1221

 

What You Need To Know About “The Silent Killer” Metabolic Syndrome

Increased blood pressure…

Higher than normal insulin or blood sugar levels…

Excess body fat, particularly around your waist…

Abnormal cholesterol levels – and that means both “good” and “bad” cholesterol…

If you have not just one but all of these conditions, you may have Metabolic Syndrome. And that increases your risk for heart disease, stroke and diabetes.

If you know you have one of these symptoms, you may have others and not know it.  Do any of these sound familiar?

1.    Obesity – Are you carrying excess weight, particularly around your waist? Do you have an “apple shape”?

2.    Elevated Blood Pressure – If your systolic (the top number) blood pressure is higher than 120 or your diastolic (the bottom number) is higher than 80, you have blood pressure issues that you need to talk to your doctor about.

3.    Abnormal Cholesterol Levels - If you have high triglycerides (blood fat) and low “good” or HDL cholesterol, you need to ask your doctor about treatment.

4.    Insulin Resistance – If your body doesn’t properly regulate the amount of sugar in your blood, you could be on your way to becoming diabetic.

If you have any of these symptoms, talk to your doctor about testing to make sure you don’t have others.  With the exception of obesity, any of these could be silent symptoms that remain undetected without proper medical testing.

What Causes Metabolic Syndrome?

diabetesicons

Sometimes Called Pre-Diabetes Metabolic Syndrome is rampant in our society...

As the name implies, Metabolic Syndrome is linked to your body’s metabolism and could be caused by your body’s inability to properly regulate the amount of insulin in your bloodstream.  Insulin is a hormone made by your pancreas and it helps control the amount of sugar in your blood.

If your body is operating normally, your digestive system breaks down the food you eat into sugar (what doctors normally refer to as glucose).  Your blood then carries the glucose to your tissues where the cells use it as fuel.  Insulin helps the glucose enter the cells.  If you’re insulin resistant, your cells don’t respond normally to insulin and glucose can’t enter the cells as it should.

The body reacts by producing more and more insulin thinking that will help the glucose get into the cells, sort of like pumping the gas pedal in your car to get more fuel to the carburetor.  Just as that can flood the engine in your car, the result is higher than normal levels of insulin in your blood.  And that can, and often does, lead to diabetes.

Even if you don’t develop diabetes, elevated glucose levels can raise your triglyceride levels or interfere with how your kidneys work.  All of which puts you at higher risk for heart disease, stroke and a host of other conditions.

Think You May Have Metabolic Syndrome?

If any of these symptoms or conditions applies to you, talk to your doctor about testing to make sure you don’t have the others before they cause serious health problems.

If you’re not sure what to ask your doctor, here are some basic questions:

•       Are the symptoms I’m experiencing now related to metabolic syndrome or some other condition?

•       What kinds of tests do I need to best manage my conditions?

•       What else can I do to improve my health?

•       What other options do I have to manage the conditions that cause metabolic syndrome?

•       How do best manage all of these conditions together?

•       What restrictions do I need to follow?

•       Where can I get more information on metabolic syndrome or any of the conditions I currently have?

One More Thing to Think About

We’re seeing more and more metabolic syndrome in younger patient populations.  And one of the first symptoms they experience is peripheral neuropathy.  Because nerve tissues are especially vulnerable to damage from diseases that affect the body’s ability to transform nutrients into energy or produce some of the components of cell repair (think diabetes), nerve damage and the resulting peripheral neuropathy is very common.

Classic symptoms of peripheral neuropathy are:

•       Tingling and/or burning in hands and feet

•       Neuralgic-like pains

•       Loss of the sense of touch or an inability to feel vibration

•       Temperature changes in the flesh – do your extremities feel excessively warm or cold?

•       Serious sleep disturbances with resultant depression or side effects from pain medication

If you have a confirmed diagnosis of metabolic syndrome and are now experiencing any of these symptoms, you don’t have to just live with it.  Contact us today for information on how peripheral neuropathy can be treated, your suffering lessened and exactly how to find a NeuropathyDR Treatment Center in your area.

What You Need To Know About “The Silent Killer” Metabolic Syndrome

What You Need To Know About “The Silent Killer” Metabolic Syndrome

Increased blood pressure…

Higher than normal insulin or blood sugar levels…

Excess body fat, particularly around your waist…

Abnormal cholesterol levels – and that means both “good” and “bad” cholesterol…

If you have not just one but all of these conditions, you may have Metabolic Syndrome. And that increases your risk for heart disease, stroke and diabetes.

If you know you have one of these symptoms, you may have others and not know it.  Do any of these sound familiar?

1.    Obesity – Are you carrying excess weight, particularly around your waist? Do you have an “apple shape”?

2.    Elevated Blood Pressure – If your systolic (the top number) blood pressure is higher than 120 or your diastolic (the bottom number) is higher than 80, you have blood pressure issues that you need to talk to your doctor about.

3.    Abnormal Cholesterol Levels - If you have high triglycerides (blood fat) and low “good” or HDL cholesterol, you need to ask your doctor about treatment.

4.    Insulin Resistance – If your body doesn’t properly regulate the amount of sugar in your blood, you could be on your way to becoming diabetic.

If you have any of these symptoms, talk to your doctor about testing to make sure you don’t have others.  With the exception of obesity, any of these could be silent symptoms that remain undetected without proper medical testing.

What Causes Metabolic Syndrome?

diabetesicons What You Need To Know About The Silent Killer Metabolic Syndrome

Sometimes Called Pre-Diabetes Metabolic Syndrome is rampant in our society...

As the name implies, Metabolic Syndrome is linked to your body’s metabolism and could be caused by your body’s inability to properly regulate the amount of insulin in your bloodstream.  Insulin is a hormone made by your pancreas and it helps control the amount of sugar in your blood.

If your body is operating normally, your digestive system breaks down the food you eat into sugar (what doctors normally refer to as glucose).  Your blood then carries the glucose to your tissues where the cells use it as fuel.  Insulin helps the glucose enter the cells.  If you’re insulin resistant, your cells don’t respond normally to insulin and glucose can’t enter the cells as it should.

The body reacts by producing more and more insulin thinking that will help the glucose get into the cells, sort of like pumping the gas pedal in your car to get more fuel to the carburetor.  Just as that can flood the engine in your car, the result is higher than normal levels of insulin in your blood.  And that can, and often does, lead to diabetes.

Even if you don’t develop diabetes, elevated glucose levels can raise your triglyceride levels or interfere with how your kidneys work.  All of which puts you at higher risk for heart disease, stroke and a host of other conditions.

Think You May Have Metabolic Syndrome?

If any of these symptoms or conditions applies to you, talk to your doctor about testing to make sure you don’t have the others before they cause serious health problems.

If you’re not sure what to ask your doctor, here are some basic questions:

•       Are the symptoms I’m experiencing now related to metabolic syndrome or some other condition?

•       What kinds of tests do I need to best manage my conditions?

•       What else can I do to improve my health?

•       What other options do I have to manage the conditions that cause metabolic syndrome?

•       How do best manage all of these conditions together?

•       What restrictions do I need to follow?

•       Where can I get more information on metabolic syndrome or any of the conditions I currently have?

One More Thing to Think About

We’re seeing more and more metabolic syndrome in younger patient populations.  And one of the first symptoms they experience is peripheral neuropathy.  Because nerve tissues are especially vulnerable to damage from diseases that affect the body’s ability to transform nutrients into energy or produce some of the components of cell repair (think diabetes), nerve damage and the resulting peripheral neuropathy is very common.

Classic symptoms of peripheral neuropathy are:

•       Tingling and/or burning in hands and feet

•       Neuralgic-like pains

•       Loss of the sense of touch or an inability to feel vibration

•       Temperature changes in the flesh – do your extremities feel excessively warm or cold?

•       Serious sleep disturbances with resultant depression or side effects from pain medication

If you have a confirmed diagnosis of metabolic syndrome and are now experiencing any of these symptoms, you don’t have to just live with it.  Contact us today for information on how peripheral neuropathy can be treated, your suffering lessened and exactly how to find a NeuropathyDR Treatment Center in your area.

What You Need To Know About “The Silent Killer” Metabolic Syndrome

What You Need To Know About “The Silent Killer” Metabolic Syndrome

Increased blood pressure…

Higher than normal insulin or blood sugar levels…

Excess body fat, particularly around your waist…

Abnormal cholesterol levels – and that means both “good” and “bad” cholesterol…

If you have not just one but all of these conditions, you may have Metabolic Syndrome. And that increases your risk for heart disease, stroke and diabetes.

If you know you have one of these symptoms, you may have others and not know it.  Do any of these sound familiar?

1.    Obesity – Are you carrying excess weight, particularly around your waist? Do you have an “apple shape”?

2.    Elevated Blood Pressure – If your systolic (the top number) blood pressure is higher than 120 or your diastolic (the bottom number) is higher than 80, you have blood pressure issues that you need to talk to your doctor about.

3.    Abnormal Cholesterol Levels - If you have high triglycerides (blood fat) and low “good” or HDL cholesterol, you need to ask your doctor about treatment.

4.    Insulin Resistance – If your body doesn’t properly regulate the amount of sugar in your blood, you could be on your way to becoming diabetic.

If you have any of these symptoms, talk to your doctor about testing to make sure you don’t have others.  With the exception of obesity, any of these could be silent symptoms that remain undetected without proper medical testing.

What Causes Metabolic Syndrome?

diabetesicons What You Need To Know About The Silent Killer Metabolic Syndrome

Sometimes Called Pre-Diabetes Metabolic Syndrome is rampant in our society...

As the name implies, Metabolic Syndrome is linked to your body’s metabolism and could be caused by your body’s inability to properly regulate the amount of insulin in your bloodstream.  Insulin is a hormone made by your pancreas and it helps control the amount of sugar in your blood.

If your body is operating normally, your digestive system breaks down the food you eat into sugar (what doctors normally refer to as glucose).  Your blood then carries the glucose to your tissues where the cells use it as fuel.  Insulin helps the glucose enter the cells.  If you’re insulin resistant, your cells don’t respond normally to insulin and glucose can’t enter the cells as it should.

The body reacts by producing more and more insulin thinking that will help the glucose get into the cells, sort of like pumping the gas pedal in your car to get more fuel to the carburetor.  Just as that can flood the engine in your car, the result is higher than normal levels of insulin in your blood.  And that can, and often does, lead to diabetes.

Even if you don’t develop diabetes, elevated glucose levels can raise your triglyceride levels or interfere with how your kidneys work.  All of which puts you at higher risk for heart disease, stroke and a host of other conditions.

Think You May Have Metabolic Syndrome?

If any of these symptoms or conditions applies to you, talk to your doctor about testing to make sure you don’t have the others before they cause serious health problems.

If you’re not sure what to ask your doctor, here are some basic questions:

•       Are the symptoms I’m experiencing now related to metabolic syndrome or some other condition?

•       What kinds of tests do I need to best manage my conditions?

•       What else can I do to improve my health?

•       What other options do I have to manage the conditions that cause metabolic syndrome?

•       How do best manage all of these conditions together?

•       What restrictions do I need to follow?

•       Where can I get more information on metabolic syndrome or any of the conditions I currently have?

One More Thing to Think About

We’re seeing more and more metabolic syndrome in younger patient populations.  And one of the first symptoms they experience is peripheral neuropathy.  Because nerve tissues are especially vulnerable to damage from diseases that affect the body’s ability to transform nutrients into energy or produce some of the components of cell repair (think diabetes), nerve damage and the resulting peripheral neuropathy is very common.

Classic symptoms of peripheral neuropathy are:

•       Tingling and/or burning in hands and feet

•       Neuralgic-like pains

•       Loss of the sense of touch or an inability to feel vibration

•       Temperature changes in the flesh – do your extremities feel excessively warm or cold?

•       Serious sleep disturbances with resultant depression or side effects from pain medication

If you have a confirmed diagnosis of metabolic syndrome and are now experiencing any of these symptoms, you don’t have to just live with it.  Contact us today for information on how peripheral neuropathy can be treated, your suffering lessened and exactly how to find a NeuropathyDR Treatment Center in your area.

What You Need To Know About “The Silent Killer” Metabolic Syndrome

What You Need To Know About “The Silent Killer” Metabolic Syndrome

Increased blood pressure…

Higher than normal insulin or blood sugar levels…

Excess body fat, particularly around your waist…

Abnormal cholesterol levels – and that means both “good” and “bad” cholesterol…

If you have not just one but all of these conditions, you may have Metabolic Syndrome. And that increases your risk for heart disease, stroke and diabetes.

If you know you have one of these symptoms, you may have others and not know it.  Do any of these sound familiar?

1.    Obesity – Are you carrying excess weight, particularly around your waist? Do you have an “apple shape”?

2.    Elevated Blood Pressure – If your systolic (the top number) blood pressure is higher than 120 or your diastolic (the bottom number) is higher than 80, you have blood pressure issues that you need to talk to your doctor about.

3.    Abnormal Cholesterol Levels - If you have high triglycerides (blood fat) and low “good” or HDL cholesterol, you need to ask your doctor about treatment.

4.    Insulin Resistance – If your body doesn’t properly regulate the amount of sugar in your blood, you could be on your way to becoming diabetic.

If you have any of these symptoms, talk to your doctor about testing to make sure you don’t have others.  With the exception of obesity, any of these could be silent symptoms that remain undetected without proper medical testing.

What Causes Metabolic Syndrome?

diabetesicons What You Need To Know About The Silent Killer Metabolic Syndrome

Sometimes Called Pre-Diabetes Metabolic Syndrome is rampant in our society...

As the name implies, Metabolic Syndrome is linked to your body’s metabolism and could be caused by your body’s inability to properly regulate the amount of insulin in your bloodstream.  Insulin is a hormone made by your pancreas and it helps control the amount of sugar in your blood.

If your body is operating normally, your digestive system breaks down the food you eat into sugar (what doctors normally refer to as glucose).  Your blood then carries the glucose to your tissues where the cells use it as fuel.  Insulin helps the glucose enter the cells.  If you’re insulin resistant, your cells don’t respond normally to insulin and glucose can’t enter the cells as it should.

The body reacts by producing more and more insulin thinking that will help the glucose get into the cells, sort of like pumping the gas pedal in your car to get more fuel to the carburetor.  Just as that can flood the engine in your car, the result is higher than normal levels of insulin in your blood.  And that can, and often does, lead to diabetes.

Even if you don’t develop diabetes, elevated glucose levels can raise your triglyceride levels or interfere with how your kidneys work.  All of which puts you at higher risk for heart disease, stroke and a host of other conditions.

Think You May Have Metabolic Syndrome?

If any of these symptoms or conditions applies to you, talk to your doctor about testing to make sure you don’t have the others before they cause serious health problems.

If you’re not sure what to ask your doctor, here are some basic questions:

•       Are the symptoms I’m experiencing now related to metabolic syndrome or some other condition?

•       What kinds of tests do I need to best manage my conditions?

•       What else can I do to improve my health?

•       What other options do I have to manage the conditions that cause metabolic syndrome?

•       How do best manage all of these conditions together?

•       What restrictions do I need to follow?

•       Where can I get more information on metabolic syndrome or any of the conditions I currently have?

One More Thing to Think About

We’re seeing more and more metabolic syndrome in younger patient populations.  And one of the first symptoms they experience is peripheral neuropathy.  Because nerve tissues are especially vulnerable to damage from diseases that affect the body’s ability to transform nutrients into energy or produce some of the components of cell repair (think diabetes), nerve damage and the resulting peripheral neuropathy is very common.

Classic symptoms of peripheral neuropathy are:

•       Tingling and/or burning in hands and feet

•       Neuralgic-like pains

•       Loss of the sense of touch or an inability to feel vibration

•       Temperature changes in the flesh – do your extremities feel excessively warm or cold?

•       Serious sleep disturbances with resultant depression or side effects from pain medication

If you have a confirmed diagnosis of metabolic syndrome and are now experiencing any of these symptoms, you don’t have to just live with it.  Contact us today for information on how peripheral neuropathy can be treated, your suffering lessened and exactly how to find a NeuropathyDR Treatment Center in your area.

What You Need To Know About “The Silent Killer” Metabolic Syndrome

What You Need To Know About “The Silent Killer” Metabolic Syndrome

Increased blood pressure…

Higher than normal insulin or blood sugar levels…

Excess body fat, particularly around your waist…

Abnormal cholesterol levels – and that means both “good” and “bad” cholesterol…

If you have not just one but all of these conditions, you may have Metabolic Syndrome. And that increases your risk for heart disease, stroke and diabetes.

If you know you have one of these symptoms, you may have others and not know it.  Do any of these sound familiar?

1.    Obesity – Are you carrying excess weight, particularly around your waist? Do you have an “apple shape”?

2.    Elevated Blood Pressure – If your systolic (the top number) blood pressure is higher than 120 or your diastolic (the bottom number) is higher than 80, you have blood pressure issues that you need to talk to your doctor about.

3.    Abnormal Cholesterol Levels - If you have high triglycerides (blood fat) and low “good” or HDL cholesterol, you need to ask your doctor about treatment.

4.    Insulin Resistance – If your body doesn’t properly regulate the amount of sugar in your blood, you could be on your way to becoming diabetic.

If you have any of these symptoms, talk to your doctor about testing to make sure you don’t have others.  With the exception of obesity, any of these could be silent symptoms that remain undetected without proper medical testing.

What Causes Metabolic Syndrome?

diabetesicons What You Need To Know About The Silent Killer Metabolic Syndrome

Sometimes Called Pre-Diabetes Metabolic Syndrome is rampant in our society...

As the name implies, Metabolic Syndrome is linked to your body’s metabolism and could be caused by your body’s inability to properly regulate the amount of insulin in your bloodstream.  Insulin is a hormone made by your pancreas and it helps control the amount of sugar in your blood.

If your body is operating normally, your digestive system breaks down the food you eat into sugar (what doctors normally refer to as glucose).  Your blood then carries the glucose to your tissues where the cells use it as fuel.  Insulin helps the glucose enter the cells.  If you’re insulin resistant, your cells don’t respond normally to insulin and glucose can’t enter the cells as it should.

The body reacts by producing more and more insulin thinking that will help the glucose get into the cells, sort of like pumping the gas pedal in your car to get more fuel to the carburetor.  Just as that can flood the engine in your car, the result is higher than normal levels of insulin in your blood.  And that can, and often does, lead to diabetes.

Even if you don’t develop diabetes, elevated glucose levels can raise your triglyceride levels or interfere with how your kidneys work.  All of which puts you at higher risk for heart disease, stroke and a host of other conditions.

Think You May Have Metabolic Syndrome?

If any of these symptoms or conditions applies to you, talk to your doctor about testing to make sure you don’t have the others before they cause serious health problems.

If you’re not sure what to ask your doctor, here are some basic questions:

•       Are the symptoms I’m experiencing now related to metabolic syndrome or some other condition?

•       What kinds of tests do I need to best manage my conditions?

•       What else can I do to improve my health?

•       What other options do I have to manage the conditions that cause metabolic syndrome?

•       How do best manage all of these conditions together?

•       What restrictions do I need to follow?

•       Where can I get more information on metabolic syndrome or any of the conditions I currently have?

One More Thing to Think About

We’re seeing more and more metabolic syndrome in younger patient populations.  And one of the first symptoms they experience is peripheral neuropathy.  Because nerve tissues are especially vulnerable to damage from diseases that affect the body’s ability to transform nutrients into energy or produce some of the components of cell repair (think diabetes), nerve damage and the resulting peripheral neuropathy is very common.

Classic symptoms of peripheral neuropathy are:

•       Tingling and/or burning in hands and feet

•       Neuralgic-like pains

•       Loss of the sense of touch or an inability to feel vibration

•       Temperature changes in the flesh – do your extremities feel excessively warm or cold?

•       Serious sleep disturbances with resultant depression or side effects from pain medication

If you have a confirmed diagnosis of metabolic syndrome and are now experiencing any of these symptoms, you don’t have to just live with it.  Contact us today for information on how peripheral neuropathy can be treated, your suffering lessened and exactly how to find a NeuropathyDR Treatment Center in your area.

What You Need To Know About “The Silent Killer” Metabolic Syndrome

What You Need To Know About “The Silent Killer” Metabolic Syndrome

Increased blood pressure…

Higher than normal insulin or blood sugar levels…

Excess body fat, particularly around your waist…

Abnormal cholesterol levels – and that means both “good” and “bad” cholesterol…

If you have not just one but all of these conditions, you may have Metabolic Syndrome. And that increases your risk for heart disease, stroke and diabetes.

If you know you have one of these symptoms, you may have others and not know it.  Do any of these sound familiar?

1.    Obesity – Are you carrying excess weight, particularly around your waist? Do you have an “apple shape”?

2.    Elevated Blood Pressure – If your systolic (the top number) blood pressure is higher than 120 or your diastolic (the bottom number) is higher than 80, you have blood pressure issues that you need to talk to your doctor about.

3.    Abnormal Cholesterol Levels - If you have high triglycerides (blood fat) and low “good” or HDL cholesterol, you need to ask your doctor about treatment.

4.    Insulin Resistance – If your body doesn’t properly regulate the amount of sugar in your blood, you could be on your way to becoming diabetic.

If you have any of these symptoms, talk to your doctor about testing to make sure you don’t have others.  With the exception of obesity, any of these could be silent symptoms that remain undetected without proper medical testing.

What Causes Metabolic Syndrome?

diabetesicons What You Need To Know About The Silent Killer Metabolic Syndrome

Sometimes Called Pre-Diabetes Metabolic Syndrome is rampant in our society...

As the name implies, Metabolic Syndrome is linked to your body’s metabolism and could be caused by your body’s inability to properly regulate the amount of insulin in your bloodstream.  Insulin is a hormone made by your pancreas and it helps control the amount of sugar in your blood.

If your body is operating normally, your digestive system breaks down the food you eat into sugar (what doctors normally refer to as glucose).  Your blood then carries the glucose to your tissues where the cells use it as fuel.  Insulin helps the glucose enter the cells.  If you’re insulin resistant, your cells don’t respond normally to insulin and glucose can’t enter the cells as it should.

The body reacts by producing more and more insulin thinking that will help the glucose get into the cells, sort of like pumping the gas pedal in your car to get more fuel to the carburetor.  Just as that can flood the engine in your car, the result is higher than normal levels of insulin in your blood.  And that can, and often does, lead to diabetes.

Even if you don’t develop diabetes, elevated glucose levels can raise your triglyceride levels or interfere with how your kidneys work.  All of which puts you at higher risk for heart disease, stroke and a host of other conditions.

Think You May Have Metabolic Syndrome?

If any of these symptoms or conditions applies to you, talk to your doctor about testing to make sure you don’t have the others before they cause serious health problems.

If you’re not sure what to ask your doctor, here are some basic questions:

•       Are the symptoms I’m experiencing now related to metabolic syndrome or some other condition?

•       What kinds of tests do I need to best manage my conditions?

•       What else can I do to improve my health?

•       What other options do I have to manage the conditions that cause metabolic syndrome?

•       How do best manage all of these conditions together?

•       What restrictions do I need to follow?

•       Where can I get more information on metabolic syndrome or any of the conditions I currently have?

One More Thing to Think About

We’re seeing more and more metabolic syndrome in younger patient populations.  And one of the first symptoms they experience is peripheral neuropathy.  Because nerve tissues are especially vulnerable to damage from diseases that affect the body’s ability to transform nutrients into energy or produce some of the components of cell repair (think diabetes), nerve damage and the resulting peripheral neuropathy is very common.

Classic symptoms of peripheral neuropathy are:

•       Tingling and/or burning in hands and feet

•       Neuralgic-like pains

•       Loss of the sense of touch or an inability to feel vibration

•       Temperature changes in the flesh – do your extremities feel excessively warm or cold?

•       Serious sleep disturbances with resultant depression or side effects from pain medication

If you have a confirmed diagnosis of metabolic syndrome and are now experiencing any of these symptoms, you don’t have to just live with it.  Contact us today for information on how peripheral neuropathy can be treated, your suffering lessened and exactly how to find a NeuropathyDR Treatment Center in your area.

What You Need To Know About “The Silent Killer” Metabolic Syndrome

What You Need To Know About “The Silent Killer” Metabolic Syndrome

Increased blood pressure…

Higher than normal insulin or blood sugar levels…

Excess body fat, particularly around your waist…

Abnormal cholesterol levels – and that means both “good” and “bad” cholesterol…

If you have not just one but all of these conditions, you may have Metabolic Syndrome. And that increases your risk for heart disease, stroke and diabetes.

If you know you have one of these symptoms, you may have others and not know it.  Do any of these sound familiar?

1.    Obesity – Are you carrying excess weight, particularly around your waist? Do you have an “apple shape”?

2.    Elevated Blood Pressure – If your systolic (the top number) blood pressure is higher than 120 or your diastolic (the bottom number) is higher than 80, you have blood pressure issues that you need to talk to your doctor about.

3.    Abnormal Cholesterol Levels - If you have high triglycerides (blood fat) and low “good” or HDL cholesterol, you need to ask your doctor about treatment.

4.    Insulin Resistance – If your body doesn’t properly regulate the amount of sugar in your blood, you could be on your way to becoming diabetic.

If you have any of these symptoms, talk to your doctor about testing to make sure you don’t have others.  With the exception of obesity, any of these could be silent symptoms that remain undetected without proper medical testing.

What Causes Metabolic Syndrome?

diabetesicons What You Need To Know About The Silent Killer Metabolic Syndrome

Sometimes Called Pre-Diabetes Metabolic Syndrome is rampant in our society...

As the name implies, Metabolic Syndrome is linked to your body’s metabolism and could be caused by your body’s inability to properly regulate the amount of insulin in your bloodstream.  Insulin is a hormone made by your pancreas and it helps control the amount of sugar in your blood.

If your body is operating normally, your digestive system breaks down the food you eat into sugar (what doctors normally refer to as glucose).  Your blood then carries the glucose to your tissues where the cells use it as fuel.  Insulin helps the glucose enter the cells.  If you’re insulin resistant, your cells don’t respond normally to insulin and glucose can’t enter the cells as it should.

The body reacts by producing more and more insulin thinking that will help the glucose get into the cells, sort of like pumping the gas pedal in your car to get more fuel to the carburetor.  Just as that can flood the engine in your car, the result is higher than normal levels of insulin in your blood.  And that can, and often does, lead to diabetes.

Even if you don’t develop diabetes, elevated glucose levels can raise your triglyceride levels or interfere with how your kidneys work.  All of which puts you at higher risk for heart disease, stroke and a host of other conditions.

Think You May Have Metabolic Syndrome?

If any of these symptoms or conditions applies to you, talk to your doctor about testing to make sure you don’t have the others before they cause serious health problems.

If you’re not sure what to ask your doctor, here are some basic questions:

•       Are the symptoms I’m experiencing now related to metabolic syndrome or some other condition?

•       What kinds of tests do I need to best manage my conditions?

•       What else can I do to improve my health?

•       What other options do I have to manage the conditions that cause metabolic syndrome?

•       How do best manage all of these conditions together?

•       What restrictions do I need to follow?

•       Where can I get more information on metabolic syndrome or any of the conditions I currently have?

One More Thing to Think About

We’re seeing more and more metabolic syndrome in younger patient populations.  And one of the first symptoms they experience is peripheral neuropathy.  Because nerve tissues are especially vulnerable to damage from diseases that affect the body’s ability to transform nutrients into energy or produce some of the components of cell repair (think diabetes), nerve damage and the resulting peripheral neuropathy is very common.

Classic symptoms of peripheral neuropathy are:

•       Tingling and/or burning in hands and feet

•       Neuralgic-like pains

•       Loss of the sense of touch or an inability to feel vibration

•       Temperature changes in the flesh – do your extremities feel excessively warm or cold?

•       Serious sleep disturbances with resultant depression or side effects from pain medication

If you have a confirmed diagnosis of metabolic syndrome and are now experiencing any of these symptoms, you don’t have to just live with it.  Contact us today for information on how peripheral neuropathy can be treated, your suffering lessened and exactly how to find a NeuropathyDR Treatment Center in your area.

What You Need To Know About “The Silent Killer” Metabolic Syndrome

What You Need To Know About “The Silent Killer” Metabolic Syndrome

Increased blood pressure…

Higher than normal insulin or blood sugar levels…

Excess body fat, particularly around your waist…

Abnormal cholesterol levels – and that means both “good” and “bad” cholesterol…

If you have not just one but all of these conditions, you may have Metabolic Syndrome. And that increases your risk for heart disease, stroke and diabetes.

If you know you have one of these symptoms, you may have others and not know it.  Do any of these sound familiar?

1.    Obesity – Are you carrying excess weight, particularly around your waist? Do you have an “apple shape”?

2.    Elevated Blood Pressure – If your systolic (the top number) blood pressure is higher than 120 or your diastolic (the bottom number) is higher than 80, you have blood pressure issues that you need to talk to your doctor about.

3.    Abnormal Cholesterol Levels - If you have high triglycerides (blood fat) and low “good” or HDL cholesterol, you need to ask your doctor about treatment.

4.    Insulin Resistance – If your body doesn’t properly regulate the amount of sugar in your blood, you could be on your way to becoming diabetic.

If you have any of these symptoms, talk to your doctor about testing to make sure you don’t have others.  With the exception of obesity, any of these could be silent symptoms that remain undetected without proper medical testing.

What Causes Metabolic Syndrome?

diabetesicons What You Need To Know About The Silent Killer Metabolic Syndrome

Sometimes Called Pre-Diabetes Metabolic Syndrome is rampant in our society...

As the name implies, Metabolic Syndrome is linked to your body’s metabolism and could be caused by your body’s inability to properly regulate the amount of insulin in your bloodstream.  Insulin is a hormone made by your pancreas and it helps control the amount of sugar in your blood.

If your body is operating normally, your digestive system breaks down the food you eat into sugar (what doctors normally refer to as glucose).  Your blood then carries the glucose to your tissues where the cells use it as fuel.  Insulin helps the glucose enter the cells.  If you’re insulin resistant, your cells don’t respond normally to insulin and glucose can’t enter the cells as it should.

The body reacts by producing more and more insulin thinking that will help the glucose get into the cells, sort of like pumping the gas pedal in your car to get more fuel to the carburetor.  Just as that can flood the engine in your car, the result is higher than normal levels of insulin in your blood.  And that can, and often does, lead to diabetes.

Even if you don’t develop diabetes, elevated glucose levels can raise your triglyceride levels or interfere with how your kidneys work.  All of which puts you at higher risk for heart disease, stroke and a host of other conditions.

Think You May Have Metabolic Syndrome?

If any of these symptoms or conditions applies to you, talk to your doctor about testing to make sure you don’t have the others before they cause serious health problems.

If you’re not sure what to ask your doctor, here are some basic questions:

•       Are the symptoms I’m experiencing now related to metabolic syndrome or some other condition?

•       What kinds of tests do I need to best manage my conditions?

•       What else can I do to improve my health?

•       What other options do I have to manage the conditions that cause metabolic syndrome?

•       How do best manage all of these conditions together?

•       What restrictions do I need to follow?

•       Where can I get more information on metabolic syndrome or any of the conditions I currently have?

One More Thing to Think About

We’re seeing more and more metabolic syndrome in younger patient populations.  And one of the first symptoms they experience is peripheral neuropathy.  Because nerve tissues are especially vulnerable to damage from diseases that affect the body’s ability to transform nutrients into energy or produce some of the components of cell repair (think diabetes), nerve damage and the resulting peripheral neuropathy is very common.

Classic symptoms of peripheral neuropathy are:

•       Tingling and/or burning in hands and feet

•       Neuralgic-like pains

•       Loss of the sense of touch or an inability to feel vibration

•       Temperature changes in the flesh – do your extremities feel excessively warm or cold?

•       Serious sleep disturbances with resultant depression or side effects from pain medication

If you have a confirmed diagnosis of metabolic syndrome and are now experiencing any of these symptoms, you don’t have to just live with it.  Contact us today for information on how peripheral neuropathy can be treated, your suffering lessened and exactly how to find a NeuropathyDR Treatment Center in your area.

What You Need To Know About “The Silent Killer” Metabolic Syndrome

What You Need To Know About “The Silent Killer” Metabolic Syndrome

Increased blood pressure…

Higher than normal insulin or blood sugar levels…

Excess body fat, particularly around your waist…

Abnormal cholesterol levels – and that means both “good” and “bad” cholesterol…

If you have not just one but all of these conditions, you may have Metabolic Syndrome. And that increases your risk for heart disease, stroke and diabetes.

If you know you have one of these symptoms, you may have others and not know it.  Do any of these sound familiar?

1.    Obesity – Are you carrying excess weight, particularly around your waist? Do you have an “apple shape”?

2.    Elevated Blood Pressure – If your systolic (the top number) blood pressure is higher than 120 or your diastolic (the bottom number) is higher than 80, you have blood pressure issues that you need to talk to your doctor about.

3.    Abnormal Cholesterol Levels - If you have high triglycerides (blood fat) and low “good” or HDL cholesterol, you need to ask your doctor about treatment.

4.    Insulin Resistance – If your body doesn’t properly regulate the amount of sugar in your blood, you could be on your way to becoming diabetic.

If you have any of these symptoms, talk to your doctor about testing to make sure you don’t have others.  With the exception of obesity, any of these could be silent symptoms that remain undetected without proper medical testing.

What Causes Metabolic Syndrome?

diabetesicons What You Need To Know About The Silent Killer Metabolic Syndrome

Sometimes Called Pre-Diabetes Metabolic Syndrome is rampant in our society...

As the name implies, Metabolic Syndrome is linked to your body’s metabolism and could be caused by your body’s inability to properly regulate the amount of insulin in your bloodstream.  Insulin is a hormone made by your pancreas and it helps control the amount of sugar in your blood.

If your body is operating normally, your digestive system breaks down the food you eat into sugar (what doctors normally refer to as glucose).  Your blood then carries the glucose to your tissues where the cells use it as fuel.  Insulin helps the glucose enter the cells.  If you’re insulin resistant, your cells don’t respond normally to insulin and glucose can’t enter the cells as it should.

The body reacts by producing more and more insulin thinking that will help the glucose get into the cells, sort of like pumping the gas pedal in your car to get more fuel to the carburetor.  Just as that can flood the engine in your car, the result is higher than normal levels of insulin in your blood.  And that can, and often does, lead to diabetes.

Even if you don’t develop diabetes, elevated glucose levels can raise your triglyceride levels or interfere with how your kidneys work.  All of which puts you at higher risk for heart disease, stroke and a host of other conditions.

Think You May Have Metabolic Syndrome?

If any of these symptoms or conditions applies to you, talk to your doctor about testing to make sure you don’t have the others before they cause serious health problems.

If you’re not sure what to ask your doctor, here are some basic questions:

•       Are the symptoms I’m experiencing now related to metabolic syndrome or some other condition?

•       What kinds of tests do I need to best manage my conditions?

•       What else can I do to improve my health?

•       What other options do I have to manage the conditions that cause metabolic syndrome?

•       How do best manage all of these conditions together?

•       What restrictions do I need to follow?

•       Where can I get more information on metabolic syndrome or any of the conditions I currently have?

One More Thing to Think About

We’re seeing more and more metabolic syndrome in younger patient populations.  And one of the first symptoms they experience is peripheral neuropathy.  Because nerve tissues are especially vulnerable to damage from diseases that affect the body’s ability to transform nutrients into energy or produce some of the components of cell repair (think diabetes), nerve damage and the resulting peripheral neuropathy is very common.

Classic symptoms of peripheral neuropathy are:

•       Tingling and/or burning in hands and feet

•       Neuralgic-like pains

•       Loss of the sense of touch or an inability to feel vibration

•       Temperature changes in the flesh – do your extremities feel excessively warm or cold?

•       Serious sleep disturbances with resultant depression or side effects from pain medication

If you have a confirmed diagnosis of metabolic syndrome and are now experiencing any of these symptoms, you don’t have to just live with it.  Contact us today for information on how peripheral neuropathy can be treated, your suffering lessened and exactly how to find a NeuropathyDR Treatment Center in your area.

© Copyright 2012-Dr. John Hayes, Jr. Perfect Practice Web, LLC, NeuropathyDr™
Nothing on this site is intended to be construed as "labeling" relative to the FDA. The FDA has not reviewed, approved or evaluated the data on this site.
Dr. John Hayes Jr./Perfect Practice Web LLC/NeuropathyDR® are the Exclusive Educators/Trainers for ReBuilder Medical Technologies Inc.